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| Metabolism Matters... Weight Management success is just a simple measurement away... Metabolism Your metabolism - combined with your daily physical activity - determines how many calories your body burns each day. Until recently, there was no convenient or affordable way to measure your metabolism. Now, with the BodyGem® device, you can easily and quickly learn your metabolic rate with a simple breath test, that can be administered in 10 minutes or less. Why would I want my metabolism measured? A metabolic measurement will determine how many calories your body needs to meet your goals. Specifically, a BodyGem measurement might be right for you if you are:
Why is my metabolism unique? Many factors influence your metabolism, making it unique to you:
For example, two women weigh exactly the same and are the same height, yet have very different daily calorie requirements. If they followed the same weight management plan, they would experience very different results. How can I use my metabolic measurement? It's simple. A metabolic measurement gives you an accurate daily calorie target. Regardless of what you eat, it is impossible to lose weight unless you eat fewer calories than you burn. With your measurement, you will know how much you can eat every day and maintain or lose weight. Now you and your health professional can create a weight management program that's just right for you (because it's based on your body), including your preferred eating and exercise plan. Consuming 300 calories a day beyond your requirements can result in a weight gain of 30 lbs a year! At Wellness for Life, we offer this unique program. Take the guesswork out of Weight Management! If you live in the Greater Toronto Area, book your appointment by contacting uli@wellnessforlife.info or call (905) 598-1739 |