Weight Management

  • Are you more than 10 pounds overweight?
  • Do you regularly experience fatigue during the
    day?
  • Do you feel that you should be more energetic?
  • Do you ever feel bloated or uncomfortable after
    eating?
  • Do you frequently eat when you are not hungry?
  • Have you been diagnosed with diabetes, sleep
    apnea or high blood pressure?


If your answer is "yes" to most of those questions, our
unique Weight Management Program might be just
right for you.


Weight loss experts agree that the best route to weight
loss is adopting healthy diet and exercise habits that you
can maintain for the long term. Our experienced and
dedicated Wellness Coach can help you do just that.


  • We will make recommendations by providing
    convenient, economical and tasty solutions.
  • Healthy eating and living will be made simple and
    convenient.
  • Your grocery bill will most likely go down, rather
    than up, as you make healthier choices.
  • There is absolutely no deprivation, and no food is
    completely off limits.


Our Weight Management Program is based on your
metabolism. Your metabolism - combined with your daily
physical activity - determines how many calories burns
each day. All it takes is a simple breath test with the
BodyGem® , that our Wellness Coach can administer
in 10 minutes or less.


You and your Wellness Coach will work together
creating a weight management program that's just right
for you, because it's based on your body.


With our Weight Management Program you will
receive:


  • A Lifestyle Assessment
  • A metabolic measurement to determine how many
    calories your body needs to meet your goals
  • A personalized program based on your unique
    metabolism and lifestyle
  • Nutritional advise
  • Advise on weight management goal setting
  • Advise on physical activities
  • Email support  - Your Wellness Coach is just a
    click away. You always have access to support -
    whether you have a question, run into an obstacle
    or just need some encouragement.


Start your journey today! Take your first step
towards a healthy lifestyle!


Ask us about this unique program at
uli@wellnessforlife.info or call us at (905) 598-1739.
Weight Management made easy